Welcome to my blog. I document my adventures in motherhood, my passion for eye health, wellness and style. Stick around and enjoy your stay!
All tagged eye health
Learn the pros, cons and safety tips of eyelash perms, plus expert advice on keeping your eyes healthy during beauty treatments.
Your personality should be your defining characteristic, not your red eyes! How to fix red eyes without the use of Visine!
3 of the biggest mistakes when it comes to your eyes and how to avoid them.
Ever wonder why your eyes appear more blue on certain days than others? Does it ever seem like your brown eyes look brighter? Does the color of your eyes sometime seem to change like the colors on a mood ring?
So what is the truth about our eyes changing color?
Before you throw your hands up and surrender to the sleep-deprived fate of adulting, parenting, studying or netflixing, rest assured (pun intended) that there are some solutions to help look bright eyed and well rested.
If you don’t need contacts or glasses, chances are you may be wondering why you need an eye exam every year. Seeing a clear 20/20 is just part of a comprehensive eye exam. The comprehensive eye exam is necessary to ensure healthy eyes and vision and here are 3 reasons why:
As an eye doctor now, that old adage of carrots being good for your eyes is one that I still get asked about from patients. Is it true? Is it a myth? Can vision be improved?
While most of us are trying to avoid our screen time notifications that are popping up on our smartphones, it is difficult to avoid the symptoms that come along with such an increased demand of device use, such as eye strain, and eye fatigue.
The good news is that these tips to keep your eyes healthy also are good for your body and mind. And what better time to start some new and healthy habits than now?!
Its easy to take our eyes for granted; they do so much for us yet require little thought on our part to operate efficiently and profoundly. Our eyes are truely amazing and so very important to protect.
So here are 3 symptoms you don’t want to ignore when it comes to your eyes.
Chances are, that at one point in your life, you have had a red eye. Unfortunately, it can be common but the good news it that most of the time, there is no need to worry. Here are the most common causes of red eye.
“Don’t read in the dark or you will ruin your vision.” This and other eye-related myths debunked.
Eye-healthy foods that add a pep-per to your step.
Your vision should hold top priority now and for years to come. Be one step ahead in protection and prevention of your most precious sense: vision.
Eggs are full of eye-friendly antioxidants. From safeguarding certain parts of the eye to protecting vision at night, eggs offer a lot of eye health benefits. You could say they are egg-tastic!
Your child may be asking for contacts but are they ready. As a parent, here are a few recommendations to know if your child is ready or not.
Holy guacamole! Eating a balanced diet that includes fresh avocado can lead to better brain function and eye health.
