Welcome to my blog. I document my adventures in motherhood, my passion for eye health, wellness and style. Stick around and enjoy your stay!
All in Optometry
Learn the pros, cons and safety tips of eyelash perms, plus expert advice on keeping your eyes healthy during beauty treatments.
Discover why branded eye drops often outperform generics in safety, quality, and effectiveness-and how to choose the right drops for your eyes.
From boosting self-esteem to slowing myopia progression, contact lenses can be a game-changer for kids. Discover how the right fit can improve vision, confidence and long-term eye health-while giving parents peace of mind.
Your personality should be your defining characteristic, not your red eyes! How to fix red eyes without the use of Visine!
3 of the biggest mistakes when it comes to your eyes and how to avoid them.
Some of us have a makeup drawer that houses an impressive collection of half empty tubes of mascara, a kaleidoscope of eye shadow colors, and an assortment of eyeliner tubes-all of which has an expiration date that many of us don’t even know about! Do you know when you need to toss that mascara or eyeliner? Here is your cheat sheet on when to toss your eye makeup.
Ever wonder why your eyes appear more blue on certain days than others? Does it ever seem like your brown eyes look brighter? Does the color of your eyes sometime seem to change like the colors on a mood ring?
So what is the truth about our eyes changing color?
Taking proper care of your vision and eye health as part of your overall health and wellness actually can improve quality of life and, the not-so-secret is that, it is easier than you think!
As a student, or a recent grad or even exiting out of a career or field of study, you maybe wondering, what’s next?
Where do you start when you don’t know which direction to go?
Here is a few tips on how I got started.
Before you throw your hands up and surrender to the sleep-deprived fate of adulting, parenting, studying or netflixing, rest assured (pun intended) that there are some solutions to help look bright eyed and well rested.
If you don’t need contacts or glasses, chances are you may be wondering why you need an eye exam every year. Seeing a clear 20/20 is just part of a comprehensive eye exam. The comprehensive eye exam is necessary to ensure healthy eyes and vision and here are 3 reasons why:
Just because this school year looks different doesn’t mean our back-to-school routines have to change drastically.In fact, as a parent, I'm adamant about keeping up with our back-to-routines, so my kids can still feel school is special and create something to look forward to. Part of that back-to-school routine involves an eye exam. And in this ever-changing world, one thing that remains consistent is that the majority of learning that our kids will be doing, involves their vision.
As an eye doctor now, that old adage of carrots being good for your eyes is one that I still get asked about from patients. Is it true? Is it a myth? Can vision be improved?
In honor of UV Safety Awareness month, it’s a good time to remember why sun protection is so very important. In fact, not just this month, but every month of the year!
Lash extension care is a necessary and worth adding it to your beauty routine. Do clean your lashes frequently and don’t skimp on lash aftercare...and here is why.
While most of us are trying to avoid our screen time notifications that are popping up on our smartphones, it is difficult to avoid the symptoms that come along with such an increased demand of device use, such as eye strain, and eye fatigue.
The good news is that these tips to keep your eyes healthy also are good for your body and mind. And what better time to start some new and healthy habits than now?!
Its easy to take our eyes for granted; they do so much for us yet require little thought on our part to operate efficiently and profoundly. Our eyes are truely amazing and so very important to protect.
So here are 3 symptoms you don’t want to ignore when it comes to your eyes.
